Sound Healing Meditation

Service Description

This service will help relax the mind and connect with the body. The sound itself creates a lower brainwave state to help you relax without having to “work as hard” to settle and calm the mind. The sound frequencies enter our ears and body, raising the parasympathetic part of our nervous system, “the rest & digest,” and lowering the sympathetic part: the “fight or flight.” Intoning, or holding out sound or a long exhalation on breath, stimulates the vagus nerve which has many beneficial effects on our physical body. Those physiological effects then go on to benefit our emotional, mental, and spiritual well-being.

Cancellation Policy

To cancel or reschedule, Please call us within 24 hours. Thank you

Contact Details